<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/2.3.1" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>
<channel>
	<title>Comments on: Healthy Food- Quick Style</title>
	<link>http://green-and-lean.com/a-convient-lunch</link>
	<description></description>
	<pubDate>Sat, 22 Nov 2008 04:29:55 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.1</generator>
		<item>
		<title>By: Kath</title>
		<link>http://green-and-lean.com/a-convient-lunch#comment-38</link>
		<dc:creator>Kath</dc:creator>
		<pubDate>Wed, 30 Jan 2008 23:18:39 +0000</pubDate>
		<guid>http://green-and-lean.com/a-convient-lunch#comment-38</guid>
		<description>YUM!! I want that wrap!!!

Kath</description>
		<content:encoded><![CDATA[<p>YUM!! I want that wrap!!!</p>
<p>Kath</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brianne</title>
		<link>http://green-and-lean.com/a-convient-lunch#comment-37</link>
		<dc:creator>Brianne</dc:creator>
		<pubDate>Wed, 30 Jan 2008 21:06:53 +0000</pubDate>
		<guid>http://green-and-lean.com/a-convient-lunch#comment-37</guid>
		<description>Ana- I don't count calories. I have tried and it takes too much time and effort (and I don't like getting too obsessive)! I just go by how I feel, if I fill up on healthy, filling foods I find my body does a good job at telling me when to eat. I do have a hard time with extra snacking... sometimes I just want to eat for no reason (or emotional reasons) but I am trying to keep that in check! Sometimes I will count out of curiosity sake or if my pants are fitting tighter and not looser! The blog defiantly helps keep me accountable- just looking at what I eat through pics helps a lot!</description>
		<content:encoded><![CDATA[<p>Ana- I don&#8217;t count calories. I have tried and it takes too much time and effort (and I don&#8217;t like getting too obsessive)! I just go by how I feel, if I fill up on healthy, filling foods I find my body does a good job at telling me when to eat. I do have a hard time with extra snacking&#8230; sometimes I just want to eat for no reason (or emotional reasons) but I am trying to keep that in check! Sometimes I will count out of curiosity sake or if my pants are fitting tighter and not looser! The blog defiantly helps keep me accountable- just looking at what I eat through pics helps a lot!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ana</title>
		<link>http://green-and-lean.com/a-convient-lunch#comment-36</link>
		<dc:creator>Ana</dc:creator>
		<pubDate>Wed, 30 Jan 2008 20:32:08 +0000</pubDate>
		<guid>http://green-and-lean.com/a-convient-lunch#comment-36</guid>
		<description>i have a quick question. you mentioned trying to get back to your pre-pregnancy weight. i noticed that you don't count (or at least list) your calories for meals. do you not count them and just go by how your body feels? i'm sorry to be all calorie-focused (it's not normally how i am! i usually do a rough estimate of meals and just go w/that) but i love reading blogs and am alway interested in how others keep track of intake (especially when they are trying to drop a few lbs). thanx! ^_^</description>
		<content:encoded><![CDATA[<p>i have a quick question. you mentioned trying to get back to your pre-pregnancy weight. i noticed that you don&#8217;t count (or at least list) your calories for meals. do you not count them and just go by how your body feels? i&#8217;m sorry to be all calorie-focused (it&#8217;s not normally how i am! i usually do a rough estimate of meals and just go w/that) but i love reading blogs and am alway interested in how others keep track of intake (especially when they are trying to drop a few lbs). thanx! ^_^</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brianne</title>
		<link>http://green-and-lean.com/a-convient-lunch#comment-34</link>
		<dc:creator>Brianne</dc:creator>
		<pubDate>Wed, 30 Jan 2008 20:13:39 +0000</pubDate>
		<guid>http://green-and-lean.com/a-convient-lunch#comment-34</guid>
		<description>Thank you! =)</description>
		<content:encoded><![CDATA[<p>Thank you! =)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Annie</title>
		<link>http://green-and-lean.com/a-convient-lunch#comment-33</link>
		<dc:creator>Annie</dc:creator>
		<pubDate>Wed, 30 Jan 2008 19:52:05 +0000</pubDate>
		<guid>http://green-and-lean.com/a-convient-lunch#comment-33</guid>
		<description>I think I got the link to your blog from Jennas, and I just wanted to tel you that your daughter is adorable!</description>
		<content:encoded><![CDATA[<p>I think I got the link to your blog from Jennas, and I just wanted to tel you that your daughter is adorable!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
