Comments on: Sleepy Morning

By: Bev

Bev — Thu, 07 Feb 2008 23:05:16 +0000

Could you email me a menu also…..beva47@yahoo.com
Brianna your food looks so good. The pictures are really awesome The pear WOW

By: VeggieGirl

VeggieGirl — Thu, 07 Feb 2008 00:18:15 +0000

Annie, your body can only absorb so much iron (or any nutrient, for that matter) at a time, so you may not be getting enough even with the fortified foods; and iron is best-absorbed when consumed with foods that contain vitamin C. definitely go over all this with your doctor!!

By: Annie

Annie — Wed, 06 Feb 2008 22:45:09 +0000

Thanks VeggieGirl..I do know that I am iron deficient, but I take a multi vitamin that has 100% of you DV in it, and I also eat a lot of foods that provide it. Ive never realy questioned my doc about it though. Might be a smart thing to do huh..

By: VeggieGirl

VeggieGirl — Wed, 06 Feb 2008 21:41:03 +0000

no problem, annie! I will send some your way as well. as for your dizziness though, have you had any blood work/medical tests done, to rule out any underlying health issues?

By: Brianne

Brianne — Wed, 06 Feb 2008 21:27:07 +0000

Carla- thanks for the compliments!

Veggiegirl- I look forward to seeing your menu! Looks like you’ll have a small mailing list! =)

Courtney- It was the brand Numi (numiteas.com)- i bought a box of their assorted teas. I highly recommend doing this… you get to try so many different types and if you don’t like it you didn’t waste money on a whole box! The lemon green was really good. =)

By: Annie

Annie — Wed, 06 Feb 2008 21:08:21 +0000

Veggie Girl, I know that your already emailling your meal plans to everyone else, but would you mind sending it to me as well. I dont reall like meat at all, but have a hard time finding sources of protein without it. When I tried to go vegi about a year ago, I kept getting dizzy and migraines all the time, not sure why. Id love to see what a day in your life of eating looks like though. My email is annie31873@gmail.com
Thanks, I would really appreciate it!

By: VeggieGirl

VeggieGirl — Wed, 06 Feb 2008 20:16:57 +0000

**hk and jenna (and brianne!):

haha, I’d be happy to email a sample meal-plan to you guys, but just as a disclaimer, I follow a high-raw vegan diet (I eat 75%-80% raw, 15%-20% cooked foods, each day) - so you’ll see quite a bit of/mostly nuts, vegetables, and fruits in my day - so it’s definitely a step above vegetarianism/”regular” (blah, I hate that term, “regular”) veganism :0)

By: courtney

courtney — Wed, 06 Feb 2008 18:59:44 +0000

your meals all look so amazing and delicious! just wondering, what brand of tea is the lemon green tea you’re drinking here? i am always looking for a new tea to try!

By: jenna

jenna — Wed, 06 Feb 2008 18:23:04 +0000

Mine is Jenniferaweber@gmail.com

I’m excited! I’m totally enthralled by vegetarianism (if you can’t tell)!

ps- Brianne your oats look AMAZING as usual…..I love adding maple syrup to mine as well!

By: hk

hk — Wed, 06 Feb 2008 18:20:47 +0000

sorry–i posted under “wow that’s a beautiful pear”! haha
my email (veggiegirl) is hopekrause@gmail.com