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	<title>Comments on: A Googled Dinner</title>
	<link>http://green-and-lean.com/staple-inspired</link>
	<description></description>
	<pubDate>Sat, 22 Nov 2008 08:40:33 +0000</pubDate>
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		<title>By: jenna</title>
		<link>http://green-and-lean.com/staple-inspired#comment-107</link>
		<dc:creator>jenna</dc:creator>
		<pubDate>Wed, 06 Feb 2008 02:12:59 +0000</pubDate>
		<guid>http://green-and-lean.com/staple-inspired#comment-107</guid>
		<description>You DEF. need extra calories when you are breastfeeding! I read that breastfeeding burns 500 extra calories every day...wow!</description>
		<content:encoded><![CDATA[<p>You DEF. need extra calories when you are breastfeeding! I read that breastfeeding burns 500 extra calories every day&#8230;wow!</p>
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		<title>By: Kath</title>
		<link>http://green-and-lean.com/staple-inspired#comment-29</link>
		<dc:creator>Kath</dc:creator>
		<pubDate>Wed, 30 Jan 2008 13:30:21 +0000</pubDate>
		<guid>http://green-and-lean.com/staple-inspired#comment-29</guid>
		<description>Love the baby photos!! Your dinner and yogurt looked great. Fun!</description>
		<content:encoded><![CDATA[<p>Love the baby photos!! Your dinner and yogurt looked great. Fun!</p>
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		<title>By: Brianne</title>
		<link>http://green-and-lean.com/staple-inspired#comment-28</link>
		<dc:creator>Brianne</dc:creator>
		<pubDate>Wed, 30 Jan 2008 04:29:41 +0000</pubDate>
		<guid>http://green-and-lean.com/staple-inspired#comment-28</guid>
		<description>Thanks Country! And yes that is my daughter. =)

Meghan- I just throw the berries in the microwave for a few minutes. It takes only like 30 seconds! You can put it on defrost and it will take a bit longer (a minute or two) or just use time cook for a few seconds. You can also take them out the night before, plop in a bowl and leave it in the fridge. The fruit should be deforested by morning! 

The technical definition for wheat germ is the embryo of the wheat kernel separated in milling and used especially as a source of vitamins and protein. It is full of nutrients like vitamin E, folate, zinc and magnesium and if high in good fats. It is similar to milled flax seeds.. its just not flax! Its also has a much milder taste and smoother texture. I use Bob Red Mills- http://www.bobsredmill.com. 

Chandra- I checked out your bog! I'll bookmark you. Blogging is defiantly a lot of work but its fun. Yay for going into dietetics!</description>
		<content:encoded><![CDATA[<p>Thanks Country! And yes that is my daughter. =)</p>
<p>Meghan- I just throw the berries in the microwave for a few minutes. It takes only like 30 seconds! You can put it on defrost and it will take a bit longer (a minute or two) or just use time cook for a few seconds. You can also take them out the night before, plop in a bowl and leave it in the fridge. The fruit should be deforested by morning! </p>
<p>The technical definition for wheat germ is the embryo of the wheat kernel separated in milling and used especially as a source of vitamins and protein. It is full of nutrients like vitamin E, folate, zinc and magnesium and if high in good fats. It is similar to milled flax seeds.. its just not flax! Its also has a much milder taste and smoother texture. I use Bob Red Mills- <a href="http://www.bobsredmill.com." rel="nofollow">http://www.bobsredmill.com.</a> </p>
<p>Chandra- I checked out your bog! I&#8217;ll bookmark you. Blogging is defiantly a lot of work but its fun. Yay for going into dietetics!</p>
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		<title>By: chandra</title>
		<link>http://green-and-lean.com/staple-inspired#comment-22</link>
		<dc:creator>chandra</dc:creator>
		<pubDate>Wed, 30 Jan 2008 04:17:59 +0000</pubDate>
		<guid>http://green-and-lean.com/staple-inspired#comment-22</guid>
		<description>I like your blog!  I'm just getting into the food blogging world myself, and I'm also looking to start school this summer/fall to become a registered dietitian!  Stop by the blog sometime and let me know your thoughts (though it will be under a makeover soon, already).  I'm not quite sure anyone is reading it yet! lol!!</description>
		<content:encoded><![CDATA[<p>I like your blog!  I&#8217;m just getting into the food blogging world myself, and I&#8217;m also looking to start school this summer/fall to become a registered dietitian!  Stop by the blog sometime and let me know your thoughts (though it will be under a makeover soon, already).  I&#8217;m not quite sure anyone is reading it yet! lol!!</p>
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		<title>By: Megan</title>
		<link>http://green-and-lean.com/staple-inspired#comment-24</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Wed, 30 Jan 2008 03:15:57 +0000</pubDate>
		<guid>http://green-and-lean.com/staple-inspired#comment-24</guid>
		<description>Baby leg warmers- cute!

Frozen yogurt on fruit is a good idea! Do you thaw it on the yogurt as you eat it? or pre thaw it, if so, in what? Sorry to sound naive.  

Also, what is wheat germ? Thanks! Your blog is beautiful layout.</description>
		<content:encoded><![CDATA[<p>Baby leg warmers- cute!</p>
<p>Frozen yogurt on fruit is a good idea! Do you thaw it on the yogurt as you eat it? or pre thaw it, if so, in what? Sorry to sound naive.  </p>
<p>Also, what is wheat germ? Thanks! Your blog is beautiful layout.</p>
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		<title>By: courtney</title>
		<link>http://green-and-lean.com/staple-inspired#comment-23</link>
		<dc:creator>courtney</dc:creator>
		<pubDate>Wed, 30 Jan 2008 02:56:53 +0000</pubDate>
		<guid>http://green-and-lean.com/staple-inspired#comment-23</guid>
		<description>oh my gosh, your fruit and yogurt bowl looks SO delicious! and is that your daughter? she is absolutely adorable!</description>
		<content:encoded><![CDATA[<p>oh my gosh, your fruit and yogurt bowl looks SO delicious! and is that your daughter? she is absolutely adorable!</p>
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