When I woke up this morning I felt really light headed so I grabbed a small banana to nosh on.

About 45 minutes later I decided to make some breakfast- I felt like toast again but I wanted to do something I hadn’t done in a while… French toast! I made it with 2 slices of sprouted 16 grain bread and made the batter with a combo of ¼ cup egg white + 3 tbsp hemp milk (any milk will do) + ¼ tsp vanilla + cinnamon. I cut my bread into strips (more fun that way!) and dipped both sides into the batter. I then paced the strips on a hot pan with canola oil spray; it didn’t take long at all! I topped it all with 1 tbsp real maple syrup, defrosted raspberries and some almond slivers! I put some plain yogurt on the side and ended up using it as a dip! I also had some green/black chai tea w/ almond milk.

I got hungry a few hours later so I had a gala apple w/ some almond butter.