Sorry about the lack of posting- I’ve just been busy!

For breakfast today I just had two slices of sprouted grain toast with some cashew butter.

I also had an orange.

Nothing fancy! We really have to cut back on the amount of money we spend on groceries- its hard because I love food!! I’ve decided I will cook 3 meals for 4 people so that we have left overs and I will bake 1-2 times per week. If you have any money saving tips feel free to let me know!

I have been having hot cereal a lot these days (oatmeal, quinoa flakes, multi-grain…) because it’s so cold! I also really like eating them because it is so easy to switch up the toppings! But today I decided to eat something different… I had TOAST. I love bread! I also had a pink lady apple on the side and vanilla hemp milk to wash it down.

I did a topping most people probably wouldn’t think of, I read about it a looong time ago. I don’t even remember where but it is really good! I toasted my 16 grain sprouted bread and topped it with some raw honey. Then I added 1 tsp Udo 3-6-9 oil to each slice (just drizzle it on) and finished it off with some cinnamon (a twist on cinnamon toast). OMG it is so good! It was full of good for you fats, enzymes from the raw honey and it has been said that seasoning a high carb food with cinnamon can help lessen its impact on your blood sugar levels… sounds good to me!